It is a gentle art, a fascinating science, and an extremely effective form of therapy that has carved an impressive niche in the field of alternative medicine. Many studies have been done in relation to the effectiveness of this wonder method called Reflexology. Reflexology is the practice of strategically applying pressure to areas of the feet and hands as they correspond with specific body organs. By stimulating nerves on specific areas of the feet and hands, it can stimulate blood flow and eliminate toxin buildup in the corresponding organs and systems of the body.
An Art or a Science
Reflexology is an art because much depends on how skillfully the practitioner applies his or her knowledge, and the dynamics that occur between the practitioner and the recipient. And because it is based on physiological and neurological study, it is also considered a science. Reflexology is a holistic healing technique. The term “holistic” is derived from the Greek word “holos”, which means “whole.” The goal of reflexology is to treat the individual as a complete entity, incorporating and healing the body, mind, and spirit.
Because reflexology works to put the body in a state of well-being, it is beneficial to every system in the body. It has been shown to relieve many common pregnancy complaints including headache, nausea, backache, sleepiness, fatigue, constipation, swollen ankles, and digestive problems. However, a lot of practitioners have given this holistic approach for most cases to patients to treat anxiety.
From side effects of chemotherapy to pain and depression, symptoms associated with cancer and its treatment can impinge on quality of life almost as much as the disease itself. No equipment needed nor invasion of privacy are some of the ease of reflexology which can be applied in a medical environment which makes it convenient alternative treatment.
The breast cancer patients also experienced a decrease in pain. Furthermore, the study also claimed that women that had at least 10 reflexology sessions showed reduced labor times and complications than women who did not have the treatments.
Studies have also shown that patients that received reflexology treatment after surgery experienced far less pain than the patients that took painkillers alone. Moreover, reflexology was shown to be more effective than catheterization in patients with retention of urine after surgery.
Why We Like It
Reflexology is safe, non-invasive, and effective therapy for everyone that can and should be used throughout a person's lifetime. In a society that relies heavily on chemically laden prescription drugs for remedy, reflexology is definitely showing a lot of promise as an effective alternative treatment.