The pursuit of happiness is one of the basic elements of human existence. We all just want to be happy.
Every person does indeed deserve happiness, and what is more, happiness is contagious. The more happy people there are around, then even more people will find happiness.
We owe it ourselves to work on our own happiness and we owe it to society as well. Because our own happiness will help others, and inspire others to find happiness. If we are unhappy then we are likely making others unhappy as well (even if unintentionally), and it is extremely unlikely we are doing much to contribute to the happiness of others.
So why are so many people unhappy and what is the secret to happiness?
Okay, so you made the decision to improve your health. You’re taking your vitamins, you’ve given up smoking and junk food, and you’ve decided to buy a juicer to take advantage of the health benefits of juicing. All good things. And, according to the latest studies, all things that may help in cancer treatment and prevention, as well as the treatment and prevention of a host of other ailments, including heart disease, asthma, allergies and high blood pressure. But, don’t overlook one important element in helping your body stay healthy.
When we are dealing with pain, whether it is physically or emotionally, we are unable to think clearly. Having clouded mind would mean that we are having difficulty getting in touch with our inner self, spirituality and ascending to enlightenment. Without spiritual awakening, we are in constant search of the meaning of our lives.
We should all go through some sort of holistic or spiritual healing to attain a healthy mindset and lifestyle. Spiritual healing can be a bit weird coming from an age of modern medicine and technology. But it is difficult to ignore the fact that there is a Supreme Being that is behind every things’ existence.
The issue of self-esteem is perhaps one of the greatest determinants in creating a life of freedom and abundance, or feeling inhibited and “just getting by“. Self-esteem is defined as “a feeling of pride in oneself“. It is how you feel in relation to yourself rather than how others see you. It’s between you and, well… you.
Therefore, it’s not necessary to be so concerned about what others think to determine your level of self -esteem, as the definition does not include any “others“, just you. So where can you help yourself to better understand you? There are so many aspects of you but one that is of great importance is that of your mind.
When you experience anything in life, it is interpreted by your brain, which means in a split second your brain compares what it is taking in through your senses, which tells it what is going on in your experience, to everything else you’ve ever experienced. It’s trying to make a snap judgment of: