​The issue of self-esteem is perhaps one of the greatest determinants in creating a life of freedom and abundance, or feeling inhibited and “just getting by“. Self-esteem is defined as “a feeling of pride in oneself“. It is how you feel in relation to yourself rather than how others see you. It’s between you and, well… you.

​Therefore, it’s not necessary to be so concerned about what others think to determine your level of self -esteem, as the definition does not include any “others“, just you. So where can you help yourself to better understand you? There are so many aspects of you but one that is of great importance is that of your mind.

More often than I care to admit, I bump into a problem that shakes the very core of my being and challenges the heart of my belief system. At such times, I feel the world closing in around me and a tendency toward desperation begins to raise its ugly head. My first impulse is to fight back, to attack the attacker, to react by either running from or toward the problem.

But I do not follow my first impulse any longer. I now stand back and look at the problem for a while. I observe it from different points of view, all the while realizing that I am not the problem but that the problem is just an indication of a small adjustment I have to make in my thinking.