Okay, so you made the decision to improve your health. You’re taking your vitamins, you’ve given up smoking and junk food, and you’ve decided to buy a juicer to take advantage of the health benefits of juicing. All good things. And, according to the latest studies, all things that may help in cancer treatment and prevention, as well as the treatment and prevention of a host of other ailments, including heart disease, asthma, allergies and high blood pressure. But, don’t overlook one important element in helping your body stay healthy.
It’s an uncanny phenomenon but it’s true: The Universe has a way of supporting those who get crystal clear on what they want and then wholeheartedly go after it.
It may be a challenging concept to wrap the mind around, but like it or not, we are all the authors and architects of the results we experience in our own life. Every thought we have, word we speak (whether to ourselves or out loud), and action we take is a seed planted – a seed that will germinate and grow when the appropriate conditions are present.
The process of inner healing is a long and difficult road that can be made simpler if we are committed to the growth and development that we need in order to do better in our personal and professional lives. We must be able to stay on top of all aspects of our lives and this means that we have to, continually go through the process of inner healing.
We think we need to improve ourselves and our current situation, because we’re dissatisfied (at least a little bit) with how things are. We have a drive to improve, improve.
So we strive for change — exercise more, eat better, read more, be more mindful, do more meaningful work, be more disciplined.
And yet, we struggle with change. Why is that? What’s going on?
"Please, clouds, don't rain!" Not going to work, is it?
And neither will trying to reassure someone who just can't be reassured. They will go on fretting, no matter how you plead.
Chronic insecurity in your relationship is a major problem. Why? Because relationships really, deeply matter. Your health, your wellbeing, your happiness are affected by your relationships more than any other factor. And your most intimate relationships have the biggest effect of all.