Visualization is by far one of the most powerful tools for goal setting and attracting what you want. Yet surprisingly, there are few people that know how to properly visualize. With the right technique and a little practice, you can begin to see outstanding results in successfully attracting what you want.
First off, you have to realize that you are actually visualizing all the time. You may not be aware of it, but you are always conjuring up images in your mind. When you are speaking on the telephone to someone, you are most often times trying to see in your mind what they are telling you. Furthermore, you also visualize when you are deep in thought. Like when you are worrying about paying your debt or, worrying about the way you would really like to live your life.
Yes, we indeed don’t realize it, but we do it all of the time, and it’s not that hard when you think about it like I just described.
Here’s a great way to help you understand what the most effective way to visualize is.
Think of the last time you were deep in thought. Now try to remember what that felt like. If you can recall that time, you’ll notice that you were deep inside of yourself. You were unaware of anyone or anything and as you were allowing yourself to visualize you could clearly feel that you were having the experience as if it were real.
That’s the power of visualization!
When people ask me how do I visualize the things I want, I tell them the same way you visualize the things that you don’t want.
You see when you are feeling anxious and fearful you lock yourself away in your inner mind with those images. You lose sight of other possibilities and if it is something that happened to you, then you recreate it in its full detail with all your emotions all over again.
Try to immerse yourself with full emotions when you are trying to create the things you want. The more emotion behind your intent, the more energy, and thus the more power that it has.
During the visualization process there may be thoughts that distract you, but if you redirect your mind to what you want to do, your mind will eventually be trained to hold that thought.
There are many tools and techniques that can greatly empower your ability to visualize if you really have a hard time doing. For example, I always recommend meditation. You too can add extreme magnetism to any mental image you want to create as long as you apply the right techniques, and intent. Remember, a good start is to focus on what you want, instead of what you don’t want.